Weigh In record (no journal entry) for 27 June 2024
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49.5 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 49.54g | Prot: 99.81g | Carbs: 100.10g.
Breakfast: Lidl Cioccolato Fondente 95%, Alesto Nocciole 100% Italiane Sgusciate, Prozis Fiocchi di Avena, Prozis Protein Vegetable Caramelized Popcorn, Neogal Yogurt Greco 0%. Lunch: Petto di Pollo, Carne, My Bio Gallette di Mais, Noci Sgusciate, Biffi Olio Extravergine di Oliva. Dinner: My Bio Gallette di Riso, Prozis 100% Organic Coconut Oil, Petto di Pollo, Carne, Uovo all'occhio di Bue. Snacks/Other: Noci Sgusciate, Prozis Protein Vegetable Caramelized Popcorn, My Bio Gallette di Riso. more...
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Losing 1.4 kg a Week
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Sarabert's Weight History
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