Weigh In record (no journal entry) for 27 June 2024
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72.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 40.89g | Prot: 40.01g | Carbs: 169.95g.
Lunch: Stracchino, Fratelli Pesce Freselle Integrali. Dinner: Funghi, Anacardi, Auchan Olio Extravergine di Oliva, Barilla Pasta. Snacks/Other: Pesca. more...
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Losing 0.9 kg a Week
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Dott. Daniele Martorana - Biologo Nutrizionista's Weight History
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