Weigh In record (no journal entry) for 27 June 2024
|
109.7 kg
Lost so far: 3.3 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
|
|
1063 kcal
|
Fat: 26.77g | Prot: 100.90g | Carbs: 93.31g.
Breakfast: Ovo Frito, Hellmann's Maionese Light 45% Menos Calorias, Wickbold Pão de Forma Integral. Lunch: Arroz Parboilizado Cozido, Frango (Pele Não Consumida), Linea Gelatina Morango Zero Depois de Pronta. Dinner: Cebolas, Bife de Fígado, Arroz Parboilizado Cozido. Snacks/Other: Água de Coco. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thaismagra2021's Weight History
|