Weigh In record (no journal entry) for 27 June 2024
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85.9 kg
Lost so far: 0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 53.24g | Prot: 77.07g | Carbs: 130.68g.
Lunch: ABC Saus Sambal , Dimsum, Putih Telur Matang, Telur Rebus, Mytaste Chili Sauce, Saori Saus Teriyaki, Tempe Panggang. Dinner: Telur Ceplok, Nasi Goreng tanpa Daging, Starbucks Butterscotch Latte. more...
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Losing 0.4 kg a Week
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fadheul24's Weight History
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