Weigh In record (no journal entry) for 27 June 2024
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67 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 24.32g | Prot: 58.56g | Carbs: 101.82g.
Breakfast: Avine Ovo (Médio), Dr. Oetker Chocolate em Pó Solúvel 70% Cacau, Santa Helena Doce de Amendoim Zero Açucar, Quaker Farelo de Aveia, Banana Prata. Lunch: Quero Feijão Carioca , Queijo Mozzarella, Arroz Branco (Cozido), Seara Filé Mignon Suíno . Dinner: Cacau Show Trufa Tradicional. Snacks/Other: Nutrigold Granola, Oakberry Açaí, Itambé Leite em Pó Desnatado. more...
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Gaining 0.1 kg a Week
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brubssimas's Weight History
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