Weigh In record (no journal entry) for 26 June 2024
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65.2 kg
Lost so far: 0.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 19.09g | Prot: 19.82g | Carbs: 109.21g.
Breakfast: Бутерброд с Красной Икрой. Lunch: Куриный Суп. Dinner: Банан, Даниссимо Творожный с Наполнителем Королевская Клубника. Snacks/Other: Чай с Медом, Банан. more...
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Losing 0.7 kg a Week
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ruruchan1's Weight History
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