Weigh In record (no journal entry) for 27 June 2024
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60.3 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 65.17g | Prot: 167.94g | Carbs: 178.63g.
Breakfast: Smucker's Sugar Free Strawberry Preserves, Jif Creamy Peanut Butter, Meijer High Performance Protein Shake Chocolate, Meijer Split Top Wheat Bread. Second Breakfast: Quest Dipped Chocolate Chip Cookie Dough. Lunch: Kraft Easy Mac Original, Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade). Dinner: Melissa's Black Raspberries, Kraft Fat Free Shredded Mozzarella Cheese, Archer Farms Fajita-Seasoned Chicken Breast Strips, Ole Xtreme Wellness Keto High Fiber Carb Lean. Snacks/Other: Hershey's Sugar Free Chocolate Chips, Ryse Jet-Puffed Loaded Protein, Silk Pure Almond Milk - Unsweetened Original, Quest Caramel Chocolate Chunk Protein Bar. more...
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Losing 0.3 kg a Week
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Seeversa's Weight History
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