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月經第四天，開始大量
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84 kg
Lost so far: 1.4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 34.64g | Prot: 33.55g | Carbs: 102.55g.
Breakfast: 煎餃, 呷尚寶 紅茶. Lunch: 萊爾富 茶葉蛋, 統一 陽光低糖高纖豆漿. Snacks/Other: 京都念慈菴 枇杷潤喉糖(原味). more...
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Losing 1.4 kg a Week
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