Weigh In record (no journal entry) for 28 June 2024
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60.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 43.80g | Prot: 34.19g | Carbs: 57.74g.
Breakfast: Салат из Помидоров и Огурцов, Манты, Яичница, Чай с Молоком и Сахаром. Lunch: Гречка с Мясом, Помидоры, Огурец (с Кожурой). Dinner: Чай с Молоком и Сахаром. more...
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Gaining 4.2 kg a Week
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Айнур Nyr's Weight History
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