blanster's Journal, 27 Jun 24


View Diet Calendar, 27 June 2024:
860 kcal Fat: 37.65g | Prot: 38.63g | Carbs: 74.42g.   Breakfast: Fresh Express Garden Salad, Egg White , Calavo Avocado, 0% Plain Greek Yogurt (8 oz), Olive Oil , Egg White , Old Fashioned. Lunch: Pecan Nuts , Lea & Perrins The Original Worcestershire Sauce, Morton Salt, Lime Juice , Cucumber (Peeled) . Dinner: Black Olives, Mozzarella Cheese (Whole Milk) , Cooked Artichoke (from Fresh), Red Gold Tomato Sauce, Trader Joe's Roasted Corn, Thin Crust Cheese Pizza, Pineapple , Mushrooms , Pimento (Canned) , Chocolate Coated or Frosted Doughnuts . Snacks/Other: Lindt Excellence 100% Cocoa Unsweetened Chocolate, Nectarines . more...
1781 kcal Exercise: Apple Health - 24 hours. more...



     
 

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