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ok
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62.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 19.15g | Prot: 75.78g | Carbs: 128.20g.
Breakfast: REWE Rosenbrötchen Dunkel , Penny Ready Chicken-Snack Pikant, Kaffee mit Milch und Zucker, Dr. Oetker High Protein Milchreis Zimt. Lunch: Penny Markt Fruchti Gurt. Dinner: MinusL Stay Strong Quarkcreme Natur, More Nutrition Chunky Flavour Amore, RUF Raspelschokolade Zartbitter. more...
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Losing 2.8 kg a Week
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 Comments
Klasse...Kuchen und Geburtstagsessen machen sich wieder "vom Acker" 👍👍👍👍👍
27 Jun 24 by member: Dani#321
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28 Jun 24 by member: Hundesan
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lemke 96's Weight History
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