Weigh In record (no journal entry) for 28 June 2024
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49.8 kg
Lost so far: 3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 15.52g | Prot: 27.62g | Carbs: 27.91g.
Breakfast: Ehrmann Пудинг, Яйцо, Arla Natura Сыр 16%, Pretto Сыр Мягкий Рикотта, Увелка Овсяные Хлопья Быстрые. more...
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steady weight
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