Weigh In record (no journal entry) for 28 June 2024
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83.7 kg
Lost so far: 0 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 52.29g | Prot: 31.11g | Carbs: 135.35g.
Lunch: Telur Rebus Lunak, Indomie Mie Rasa Soto Lamongan. Dinner: Telur Rebus Lunak, Indomie Soto Banjar Limau Kuit, Gula Pasir, Pisang, Alpukat. more...
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Losing 1.1 kg a Week
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gina.semangat's Weight History
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