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buka IF hari ini super duper kelaperan karna kemarin ga sempet makan proper plus makan dibawah bmr 😾
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1113 kcal
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Fat: 45.79g | Prot: 60.63g | Carbs: 128.53g.
Lunch: Bumbu Kacang, Tempe Panggang, Tahu Kukus, Ayam Goreng, Kecambah, Telur Rebus, Bayam Dimasak (dari Segar). Dinner: Pepaya, Ubi Bakar Cilembu, Semangka. Snacks/Other: Semangka, Biskuat Coklat, Siantar Top Go! Potato, Nissin Walens Choco Soes (25g). more...
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