Weigh In record (no journal entry) for 28 June 2024
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72.2 kg
Lost so far: 5.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 89.94g | Prot: 64.10g | Carbs: 144.78g.
Breakfast: Alpro Barista Oat, Marchewki, Lidl Oliwa z Oliwek, Rzodkiewka, Kraina Wędlin Szynka Szwarcwaldzka, Mlekovita Ser Favita Półtłusty 16%, Green Factory Mix Sałat z Rukolą. Lunch: Banan. Dinner: Biedronka Nektarynka, Żabka Kebab Rollo z Wołowiną. more...
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Losing 1.4 kg a Week
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funia2015's Weight History
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