Weigh In record (no journal entry) for 28 June 2024
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94.8 kg
Lost so far: 2.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 31.14g | Prot: 30.33g | Carbs: 51.69g.
Breakfast: Nutline Арахисовая Паста, Latti Branza De Oi, в Смятку Куриное Вареное Яйцо, Овсяные Хлопья, Vega Milk Кокосовое Молоко. more...
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Gaining 0.1 kg a Week
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