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209 is my true start weight as I just started again on my diet very recently. I did however put in past weights since 218 and 214 was what I staid at for the longest. So in the last 6 mths or so I've lost these pounds without knowing.. I didn't weigh myself anymore as I assumed during my 'non' dieting times I was maintaining the 214-218.
Well hopefully my weight continues to go down!
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94.8 kg
Lost so far: 4.1 kg.
Still to go: 15.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 September 2011:
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832 kcal
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Fat: 41.36g | Prot: 29.83g | Carbs: 85.00g.
Dinner: Natural Cut French Fries (Small), Folks burger. more...
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Losing 4.0 kg a Week
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