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gabriela113
Journal
28 Jun 24
gabriela113's Journal, 28 Jun 24
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Weigh In record (no journal entry) for 28 June 2024
114.4 kg
Lost so far:
2.4 kg
.
Still to go:
19.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2024:
1632 kcal
Fat: 41.19g | Prot: 58.49g | Carbs: 250.57g.
Breakfast:
Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch.
Lunch:
Schöller Big Sandwich, Tann Extrawurst, S-Budget Baguettes, S-Budget Baguettes.
Dinner:
S-Budget Baguettes.
more...
3640 kcal
Exercise:
Housework - 4 hours, Walking (slow) - 3/kph - 1 hour, Resting - 12 hours, Sleeping - 7 hours.
more...
steady weight
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gabriela113's Weight History
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