Weigh In record (no journal entry) for 28 June 2024
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81.3 kg
Lost so far: 0.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 51.16g | Prot: 74.52g | Carbs: 170.71g.
Breakfast: Del Monte Fruit Cocktail in Juice, Twinings Lemon & Ginger Tea. Lunch: Yorkshire Provender Roast Chicken Soup. Dinner: Morrisons Carrots, Broccoli & Cauliflower, Roasted Sweet Potatoes, Tesco Everyday Value Chicken Wings , Yorkshire Provender Roast Chicken Soup. Snacks/Other: Walkers Crisps. more...
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Gaining 0.4 kg a Week
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Paleo Judy's Weight History
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