Weigh In record (no journal entry) for 28 June 2024
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113.5 kg
Lost so far: 1.0 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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3050 kcal
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Fat: 143.93g | Prot: 96.06g | Carbs: 363.50g.
Breakfast: Chobani Strawberry on The Bottom, Banana. Lunch: Steak n Shake Coke Classic - 12 oz , Steak n Shake Cookie Dough Milkshake - Regular, Steak n Shake Onion Rings - Medium, Steak N Shake French Fries - Large, Steak n Shake Garlic Double Steakburger. Snacks/Other: Reese's Reese's Pieces, Roasted Salted Cashew Nuts. more...
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Losing 3.5 kg a Week
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Tailsfan935's Weight History
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