Weigh In record (no journal entry) for 28 June 2024
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105.3 kg
Lost so far: 22.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 43.58g | Prot: 55.76g | Carbs: 150.30g.
Breakfast: Pão Francês, Seara Presunto, Tirolez Creme de Ricota. Lunch: Croutons Temperados, Sopa de Galinha, Sopa de Legumes. Dinner: Pão Francês, Padaria Pão Francês. Snacks/Other: Coca-Cola Coca-Cola, Pamplona Salaminho, Président Queijo Prato, Tirolez Queijo Prato, Caqui, Tangerinas. more...
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Losing 2.1 kg a Week
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fernanda1958's Weight History
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