6/28(五) 體重:67.2
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1390 kcal
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Fat: 51.37g | Prot: 83.15g | Carbs: 149.33g.
Breakfast: 7-11 大杯冰拿鐵, 烤地瓜. Lunch: 白帶魚, 素炒芹菜, 涼拌木耳, 炒紅蘿蔔, 海帶, 豆干, 炒青菜, 白飯. Dinner: 空心菜, 水煮蛋, 五花肉, 豬里肌, 萬歲牌 無調味杏仁果, 虱目魚肚. Snacks/Other: 黑松 特濃韋恩咖啡. more...
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