elyy,'s Journal, 28 Jun 24

bi hurma salatalık ve sarıkız 42kcal 📼

View Diet Calendar, 28 June 2024:
497 kcal Fat: 8.75g | Prot: 29.83g | Carbs: 73.41g.   Breakfast: Piyale Toz Kakao, Salatalık (Soyulmuş), Kırmızı Erik, Domatesler, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Lunch: Salatalık (Soyulmuş), Hurma, Yumurta Beyazı. Dinner: Mis Light Yoğurt , Pirinç Lapası. Snacks/Other: İçim Kefir. more...
1600 kcal Exercise: Cardio - 1 hour and 1 minute, Bicycling (fast) - 24/kph - 15 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...

3 Supporters    Support   

Comments 
spor oncesı💪🏻 
28 Jun 24 by member: elyy,

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


elyy,'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.