Thieko29's Journal, 28 Jun 24

Dia de pastel!

View Diet Calendar, 28 June 2024:
1482 kcal Fat: 54.66g | Prot: 65.73g | Carbs: 189.12g.   Breakfast: Cafezinho, Italac Leite Desnatado, Mamão Papaia, Vidativa Creme de Ricota, Pão Francês. Lunch: Growth Supplements Chocolate Fit , Copacol Seleta de Legumes Congelado, Hambúrguer Caseiro, Urbano Arroz Integral 7 Grãos , Carioca Feijão Cozido. Dinner: Soya Óleo de Soja , Pastel de Pizza. Snacks/Other: Gelaboca Picolé Nata. more...
2433 kcal Exercise: Weight Training (moderate) - 1 hour and 5 minutes, Resting - 14 hours and 40 minutes, Treadmill - 15 minutes, Sleeping - 8 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Thieko29's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.