Weigh In record (no journal entry) for 28 June 2024
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 19.37g | Prot: 54.37g | Carbs: 198.75g.
Breakfast: Soprole Mantequilla con Sal, Ideal Pan Blanco 0% Colesterol . Lunch: Hellmann's Mayonesa, Muslos de Pollo (Asados o Cocidos), Papa Cocida. Snacks/Other: Wild Protein Wild Protein Vegana, Mandarinas. more...
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Losing 0.2 kg a Week
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yugyeomm's Weight History
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