Weigh In record (no journal entry) for 29 June 2024
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80.3 kg
Lost so far: 6.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 47.75g | Prot: 50.50g | Carbs: 77.80g.
Breakfast: Milk, Sanitarium Weetbix. Lunch: Avocado, Coles Extra Tasty Cheese, Woolworths Champagne Leg Ham. Dinner: Rosella Tomato Sauce, Coles Herb & Garlic Sausages, Onions, Carrots , Cauliflower , Green String Beans. Snacks/Other: Tea with Milk, Milk, Cocoa Powder. more...
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Gaining 0.7 kg a Week
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Robbiejoh's Weight History
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