Weigh In record (no journal entry) for 29 June 2024
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80.7 kg
Lost so far: 18.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 61.69g | Prot: 62.99g | Carbs: 135.32g.
Breakfast: Kaffee mit Milch, Spiegelei, Zucchini. Lunch: Hansano Bulgaria Joghurt Stichfest 3,5 % Fett, Müller Kalinka Kefir, Spiegelei, Zucchini, Gutes Land Hirtenkäse, Kopfsalat, Tomaten, Gurke (mit Schale). Snacks/Other: Honigmelonen, Kaffee-Kuchen. more...
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Gaining 0.4 kg a Week
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moncheri102008's Weight History
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