Weigh In record (no journal entry) for 29 June 2024
|
61 kg
Lost so far: 12 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1334 kcal
|
Fat: 74.30g | Prot: 65.79g | Carbs: 100.34g.
Breakfast: Ростик'c - KFC Чизбургер, Ростик'c - KFC Шефбургер Джуниор Острый, Макдоналдс Стрипсы (3). Lunch: Ростик'c - KFC Острые Крылья, Черкизово Сосиски Копчёные по-Черкизовски, Киндер Молочный Ломтик, Киндер Макси. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yaynezlaya's Weight History
|