Weigh In record (no journal entry) for 29 June 2024
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48.9 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 39.92g | Prot: 92.13g | Carbs: 147.36g.
Breakfast: Albume d'uovo, Amonatura Noci Sgusciate, Lidl Cioccolato Fondente 95%, Prozis Fiocchi di Avena. Lunch: My Bio Gallette di Mais, Biffi Olio Extravergine di Oliva, Petto di Pollo, Carne. Dinner: Prozis 100% Organic Coconut Oil, Petto di Pollo, Carne, My Bio Gallette di Riso. Snacks/Other: My Bio Gallette di Mais, Neogal Yogurt Greco 0%, Noci Sgusciate, Lidl Cioccolato Fondente 95%, Prozis Protein Vegetable Caramelized Popcorn, Noci Sgusciate, My Bio Gallette di Riso. more...
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Losing 2.1 kg a Week
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Sarabert's Weight History
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