Weigh In record (no journal entry) for 29 June 2024
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61.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 46.53g | Prot: 108.74g | Carbs: 198.39g.
Breakfast: Änglamark Havregryn, Risenta Hela Linfrön, Oatly Havremjölk, Salakis Turkisk Yoghurt 10%, ICA Frukt & Bär, Body Science Whey Isolate. Lunch: ICA Basic Potatis, Egg, Fazer Ekologiskt Surdegsbröd, ICA Nötfärs 10%, Arla Keso Naturell 4%. Dinner: Golden Sun Jasmine Ris, Go Green Gröna Linser. Snacks/Other: Garant Ekologiskt Jordnötssmör Creamy, Garant Ekologisk Honung, Risenta Linskakor, Pingvin Godis. more...
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Gaining 2.8 kg a Week
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Mathalillalie's Weight History
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