Weigh In record (no journal entry) for 29 June 2024
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70.7 kg
Lost so far: 11.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 25.62g | Prot: 29.66g | Carbs: 103.74g.
Breakfast: 全家 大杯冰拿鐵, 路易莎 鮪魚佛卡夏. Dinner: 韭菜盒子, 義美 筍香鮮肉包, 7-11 濃萃冰拿鐵. more...
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steady weight
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yiren0416's Weight History
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