Weigh In record (no journal entry) for 29 June 2024
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76 kg
Lost so far: 12 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 41.38g | Prot: 91.33g | Carbs: 249.41g.
Breakfast: Cheasy Laktosefri Minimælk , Coop Svesker uden Sten, Crownfield Grovvalsede Havregryn, Blandede Nødder. Lunch: Rugfransk Smølf, 3-Stjernet Den Lette Hvidløg Spegepølse , Thise Mejeri Skæreost 11%. Dinner: Majs, Lurpak Smørbar, Den Grønne Slagter Kalkun Bacon, Lidl Flutes, Chili, Pastasovs m linser, Kilic Hvide Bønner, Øgo Jasmin Ris. more...
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1947 kcal
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Exercise:
Sexual Activity - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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steady weight
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Stjernestrøet's Weight History
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