Weigh In record (no journal entry) for 29 June 2024
|
96.5 kg
Lost so far: 3.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
|
|
483 kcal
|
Fat: 29.08g | Prot: 28.75g | Carbs: 25.95g.
Breakfast: Чай с Сахаром, Руккола, Балтийский берег Лосось Слабосоленый, Белый Хлеб, Омлет. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rinaverb's Weight History
|