Msblackrose's Journal, 29 Jun 24

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Weigh In record (no journal entry) for 29 June 2024

144 kg Lost so far: 2.6 kg. Still to go: 59 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2024:

2241 kcal

Fat: 46.86g | Prot: 106.94g | Carbs: 311.46g. Breakfast: Pirkka Maissikakku, Rainbow Kirsikkatomaatti, So Fine Tofu Maustamaton, Pirkka Appelsiinimehu. Lunch: Mama Vegetable Flavour. Dinner: Subway Vegan Delite, Hartwall Jaffa. more...

3629 kcal

Exercise: Desk Work - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...

Losing 6.3 kg a Week

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Msblackrose's Journal, 29 Jun 24

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Msblackrose's Weight History