Weigh In record (no journal entry) for 29 June 2024
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74.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 22.66g | Prot: 26.32g | Carbs: 126.28g.
Breakfast: Água, Água, Água, Água, Ovo Cozido, Café, Pão Francês. Lunch: Kellogg's Sucrilhos, McDonald's McShake Morango. more...
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Losing 0.0 kg a Week
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r_m_castro's Weight History
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