wovvbagger's Journal, 28 Jun 24

Weigh In record (no journal entry) for 28 June 2024
87.1 kg Lost so far: 11.9 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2024:
1908 kcal Fat: 96.48g | Prot: 112.11g | Carbs: 139.28g.   Lunch: Ei, Tulip Hähnchen Frühstücksfleisch, Ja! Remoulade, Kerrygold Extra Ungesalzen, Eisbergsalat, Aldi Sandwichtoast Weizen. Dinner: Hofmaier Geflügel-Frikadellen-Bällchen, Cheddar-Käse, American Style Bacon, Lyoner, Marena Bratkartoffeln mit Speck und Zwiebeln, Gemischter Salat mit Dressing, Baguette, Aldi Rinderfilet, Karlsberg Gründels Radler. Snacks/Other: Sun Snacks Linsen Chips Paprika, Erdinger Alkoholfrei Grapefruit. more...
3217 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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wovvbagger's Weight History


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