Weigh In record (no journal entry) for 29 June 2024
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94.4 kg
Lost so far: 3.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 6.68g | Prot: 7.32g | Carbs: 54.16g.
Breakfast: Овсяная Каша на Молоке, Варенье. more...
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Gaining 1.1 kg a Week
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