Weigh In record (no journal entry) for 29 June 2024
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76.4 kg
Lost so far: 2.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 45.11g | Prot: 61.62g | Carbs: 205.97g.
Breakfast: Great Value Cherry Berry Blend, Great Value No Sugar Added Mixed Fruit, Clovis Farms Organic Super Smoothie, Apple Juice, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. Dinner: Fritos Original Flavor Bean Dip, Fritos Original Corn Chips, Columbus Seasoned Turkey Burgers, Dole Butter Lettuce, Keto Culture Hamburger Buns. Snacks/Other: Ghirardelli Chocolate Squares, Red Vines Original Red Twists, Oreo Mini Golden Sandwich Cookies. more...
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Losing 0.8 kg a Week
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Venus Flytrap's Weight History
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