Weigh In record (no journal entry) for 27 January 2016
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2016:
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2661 kcal
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Fat: 143.13g | Prot: 52.55g | Carbs: 301.41g.
Breakfast: Süt, Taze Sıkılmış Portakal Suyu, Poğaça, Yumurta Omleti. Dinner: Yaprak Sarma, Fanta Fanta, Beyaz Ekmek, Baklava, Pirinç Pilavı, Yaprak Sarma. more...
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Gaining 0.0 kg a Week
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