Weigh In record (no journal entry) for 30 June 2024
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48.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 3.47g | Prot: 17.03g | Carbs: 134.23g.
Breakfast: Хлебзавод 2 Хлеб Дарницкий , Хлебзавод 2 Хлеб Дарницкий, Красные Вишни, Красные Вишни, Сливы. more...
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Losing 3.5 kg a Week
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