Weigh In record (no journal entry) for 30 June 2024
|
77 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1812 kcal
|
Fat: 64.60g | Prot: 114.40g | Carbs: 197.26g.
Breakfast: Neoh Coconut Crossbar, Zucker, Weißbrot, Philadelphia Doppelrahmstufe, Milfina Feine Käseplatte Mild, Gusto Italiano Prosciutto Cotto. Lunch: Coppenrath & Wiese Grazer Ringe, Hofer Kap Seehecht Filet. Dinner: Weißbrot, Pute mit Käse, Eiscreme-Sandwich, Vollmilch, Kelly's Knoblauch Chips. Snacks/Other: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Pancakes. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mausi2626's Weight History
|