Weigh In record (no journal entry) for 30 June 2024
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125.4 kg
Lost so far: 7.1 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 74.95g | Prot: 82.00g | Carbs: 227.92g.
Breakfast: Erdbeerkuchen mit Puddingcreme, Milch 1,5%, Got7 Protein Ice Coffee, Erdbeerkuchen mit Puddingcreme. Dinner: Aldi Gewürzte Schweinesteaks, Cucina Olivenöl, Süßkartoffel, Kartoffeln, Aldi Berner Würstchen. Snacks/Other: Erdbeerkuchen mit Puddingcreme, Erdbeeren, Erdbeerkuchen mit Puddingcreme. more...
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Losing 1.6 kg a Week
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emily.valentine's Weight History
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