Weigh In record (no journal entry) for 30 June 2024
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95.8 kg
Lost so far: 4.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 69.32g | Prot: 65.55g | Carbs: 132.54g.
Breakfast: Philadelphia Balance, Kaufland Räucherscheiben, Aldi Chia Weltmeisterbrötchen, Flat White. Lunch: K-Classic Milch 1,5%, More Nutrition Total Protein Blueberry Cupcake. Dinner: Frostkrone Fingerfood Party Box, ASIA Pekingsuppe. Snacks/Other: Kokosnuss. more...
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Losing 2.1 kg a Week
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Natalia.Z.'s Weight History
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