Weigh In record (no journal entry) for 30 June 2024
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57.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 39.65g | Prot: 54.22g | Carbs: 97.58g.
Breakfast: Albicocche, Pere Williams, Mila Yogurt Benessere Zero Grassi. Lunch: Frutta & Natura Pesca Tabacchiera, Verdura Cotta, Eismann Fettine di Tacchino. Dinner: Minestrone. Snacks/Other: Cocco Essiccato, Novi Nero Nero 70% Limone e Zenzero. more...
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Gaining 0.1 kg a Week
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