Weigh In record (no journal entry) for 30 June 2024
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76.5 kg
Lost so far: 24.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 30.00g | Prot: 23.64g | Carbs: 83.78g.
Breakfast: Melitta Café sem Açúcar , Danone Requeijão Cremoso Light, Ovo Frito sem Gordura, Président Queijo Prato, Pão Francês, Bolo de milho com goiabada. more...
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Losing 0.4 kg a Week
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