Weigh In record (no journal entry) for 30 June 2024
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84 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 24.52g | Prot: 38.26g | Carbs: 103.96g.
Breakfast: Café com Açúcar, Bauducco Pão 36% Integral , Hortifruti Mamão Formosa, Ovo, Isis Queijo de Coalho . Lunch: Batata Doce, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo. Snacks/Other: Bauducco Pão 36% Integral , Café com Açúcar. more...
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Losing 0.2 kg a Week
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luannapereira079's Weight History
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