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1965 kcal
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Fat: 68.85g | Prot: 143.56g | Carbs: 191.85g.
Breakfast: 吉野物语 厚切玉子烧, 猕猴桃/奇异果, 光明 优倍鲜牛奶, 黑芝麻贝果, 绿叶生菜, 火鸡肉(烤制), 千岛沙拉酱, 煎鸡蛋. Lunch: 南瓜, 杏仁, KEEP 即食鹰嘴豆, 苹果, 炒花菜, 煮熟的三文鱼, 星巴克 拿铁咖啡. Dinner: 炖蛋, 奶油蛋糕, 清炒豆苗, 清蒸或水煮虾, 蛏子. more...
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Comments
tims的彩蔬欧姆蛋薄薄一片 不推荐 鸡腿肉贝果约500大卡推
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