Weigh In record (no journal entry) for 01 July 2024
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55 kg
Lost so far: 1.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 31.00g | Prot: 44.25g | Carbs: 83.83g.
Breakfast: Ubi Bakar Cilembu. Lunch: Ceker, Nasi Putih. Dinner: Telur Rebus. Snacks/Other: Apel Fuji, Ubi Bakar Cilembu. more...
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Losing 2.5 kg a Week
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aputrias's Weight History
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