Weigh In record (no journal entry) for 01 July 2024
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80.2 kg
Lost so far: 30.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 37.66g | Prot: 159.61g | Carbs: 188.25g.
Breakfast: Net Integratori VB Bar 25, Chupa Chups Chupa Chups, 🅱️ Gelato base mix latte, Zucchero. Lunch: Prugne, Uva, Net Integratori VB Bar 25, Felicia Bio Pasta di Lenticchie Rosse Bio, Bulk Powders Diet Pasta, Sugo senza Carne. Dinner: Meloni Gialli, Lattuga, Findus Hamburger di Salmone, Olio Extra Vergine di Oliva. Snacks/Other: Meloni Gialli, Net Integratori VB Bar 25, 🅱️ Gelato base mix latte, Cetriolo (senza Buccia), 🅱️ Gelato base mix latte. more...
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Losing 0.7 kg a Week
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