Stacy05's Journal, 01 Jul 24

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Weigh In record (no journal entry) for 01 July 2024

70.2 kg Lost so far: 0 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2024:

1336 kcal

Fat: 58.75g | Prot: 101.00g | Carbs: 101.50g. Breakfast: Bombbar Протеиновый Батончик Raspberry Sorbet. Lunch: Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%, Зеленая Фасоль (Замороженная), Виктория Тефтели на Пару, Савушкин Продукт Творог Классический 5%. Dinner: Мясновъ Рулет Куриный Горячего Копчения на Древесной Щепе , Жареное Яйцо. Snacks/Other: Snaq Fabriq Qwikler Praline, Бабаевский Шоколадный Батончик с Помадно-Сливочной Начинкой. more...

129 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 1.4 kg a Week

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Stacy05's Journal, 01 Jul 24

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